violet

purple to the people

Amazon

Whole Beauty: Meditation and Mindfulness

Violet Reads, AmazonViolet

“Slow down and create mindful moments using this self-care handbook that includes everything from guided meditations to Ayurvedic practices like tongue scraping and self-massage.”

https://www.amazon.com/Whole-Beauty-Meditation-Mindfulness-Exercises-ebook/dp/B07GNWYZ6R/ref=sr_1_fkmrnull_1?keywords=meditation+shiva+rose&qid=1554972454&s=books&sr=1-1-fkmrnull

The Miracle of Mindfulness

Violet Reads, AmazonViolet

“In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercise as a means of learning the skills of mindfulness--being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.”

https://www.amazon.com/Miracle-Mindfulness-Introduction-Practice-Meditation-ebook/dp/B009U9S6VM/ref=sr_1_6?crid=2E0GL0X32E6I4&keywords=meditation+and+mindfulness&qid=1554972150&s=books&sprefix=meditation+and+mind%2Cstripbooks-intl-ship%2C396&sr=1-6

The Comic Life: We Are Beautiful Garbage

Violet Reads, Comics, AmazonViolet
The Comic Life: we are beautiful garbage
By Murielle Lindsley Dela Rosa

“A book narrating the beautiful chaos that is our lives; beware that this collection not only illustrates wholesome content, and everyday relatable scenarios; it will also cut you deep into issues that a lot of people struggle with to this day. The Brutal Truth is not for the faint of heart.”

https://www.amazon.com/Comic-Life-are-beautiful-garbage/dp/1795456701/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr=